Terms of Service

Last updated: August 16, 2026

Operator: Scrolling Is Evil LLC (“we,” “us,” “our”)

App: Low Back Pain Coach

1. Agreement

By downloading, installing, or using Low Back Pain Coach (the “App”), including the related web app at app.lowbackpaincoach.com, you agree to these Terms of Service (“Terms”). If you do not agree, do not use the App.

If you are using the App on behalf of an organization, you represent that you have authority to bind that organization.

Our Privacy Policy at https://scrollingisevil.com/privacy explains how we handle information and is part of how we operate the App. These Terms control if there is a conflict about your license to use the App.

2. What the App is (and is not)

The App provides educational and self-tracking tools related to back-extension progression, workout logging, self-reported pain tracking, guided voice sessions, flare-up mode, optional local reminders, and a doctor-ready PDF report of training and pain history.

The program starts with Floor Foundations and does not require a bench. Later stages use a 45-degree back-extension bench. Equipment needs are described in the App.

The App is not medical care. It is not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with questions about a medical condition, pain, or exercise program. Never disregard professional advice or delay seeking it because of something you read or logged in the App.

Use of exercises or progressions is at your own risk. Stop any activity that causes sharp pain, numbness, dizziness, or other concerning symptoms and consult a professional.

We do not guarantee any particular health outcome.

3. Eligibility

You must be able to form a binding contract in your jurisdiction. The App is not intended for children under 13 (or the minimum age required by your region). If you are under the age of majority, you should use the App only with a parent or guardian’s involvement.

4. Accounts

An account is optional. Core use does not require an account. You may sign in with Apple or Google if you want pain logs, workouts, and program state to sync so you can use another device, including the web app.

You are responsible for activity on your account and for keeping access to the Apple or Google identity you use to sign in. If you stay signed out, that data stays on the device.

Your use is also subject to Apple or Google platform terms and your store account.

5. Purchases, trial, and subscriptions

5.1 Plans and prices

After a 7-day free trial, continued use requires a purchase. We offer:

$9.99 per month (auto-renewing subscription)
$59.99 per year (auto-renewing subscription)
$149.99 lifetime purchase

Prices shown here are current U.S. list prices. The store listing and checkout screen at the time you buy control the price, tax, currency, and plan you are offered. We may change future prices; a change does not alter a plan you already bought except as the store’s rules allow.

“Lifetime” means the useful life of the App on supported platforms—not your biological lifetime and not a promise that the App will exist forever. We may discontinue the App, change features, or replace the product in compliance with store rules and applicable law.

5.2 Trial and hard paywall

New users may use the App for a 7-day free trial. When the trial ends, access is behind a hard paywall until you subscribe or buy lifetime access (or restore a valid purchase). Starting a trial may require a store account and, where the store requires it, a payment method on file. If you do not cancel before the trial ends, the subscription you selected converts to a paid plan and you will be charged.

5.3 Auto-renewal and cancellation

Monthly and annual subscriptions auto-renew until you cancel in your Apple App Store or Google Play account settings. Deleting the App, resetting data, or deleting an optional account does not cancel a subscription. Manage or cancel at least 24 hours before the renewal date, or as the store requires.

5.4 Billing

Purchases are processed by Apple (App Store) or Google (Google Play). Payment is handled by the platform; we do not receive your full payment card details.

5.5 Restore

You may restore purchases on devices signed in with the same store account, using the App’s restore flow where provided, subject to Apple/Google and our entitlement provider (RevenueCat) working correctly.

5.6 Refunds

Refund requests are governed by Apple’s or Google’s policies and tools. We cannot guarantee refunds. Contact the store support channel for purchase issues.

5.7 Entitlement verification

We use RevenueCat and platform billing to verify trial, subscription, and lifetime status. You must not attempt to circumvent payment or licensing.

6. Features you may use

Depending on your plan and platform, the App may include guided voice sessions, flare-up mode, optional local reminders, and a doctor-ready PDF of training and pain history. Features may vary by platform and may change over time.

You are responsible for the accuracy of what you log. The App does not provide clinically validated measurements. If you share a PDF or other export, you choose where it goes.

7. Your data

Without an account, pain logs, workouts, and program state stay on your device. If you sign in, we process and store that information on our servers to provide sync, as described in the Privacy Policy.

You can reset on-device data with in-app reset where available, or by uninstalling. Signed-in users can request deletion of server copies via support@scrollingisevil.com or in-app / web-app account deletion where present (including at app.lowbackpaincoach.com).

You are responsible for keeping any copies you export.

8. Acceptable use

You agree not to:

Use the App in violation of law or platform rules.
Reverse engineer, decompile, or attempt to extract source code except where a law gives you that right and prohibits waiver.
Interfere with the App’s security, servers, or other users’ use.
Circumvent the trial, paywall, subscription, or lifetime licensing.
Misrepresent your identity to us in support communications or when creating an account.
Upload or transmit malware, or use the App to harm others.

9. Intellectual property

The App, its name, branding, UI, text, voice content, program design, and assets are owned by Scrolling Is Evil LLC or its licensors. We grant you a personal, non-exclusive, non-transferable, revocable license to use the App according to these Terms and store rules. You may not copy, modify, distribute, or create derivative works except as allowed by law.

10. Third-party services

The App relies on Apple, Google, RevenueCat, Cloudflare, and possibly other services. Their terms and privacy policies apply to what they provide. We are not responsible for third-party failures outside our reasonable control.

11. Disclaimers

THE APP IS PROVIDED “AS IS” AND “AS AVAILABLE.” TO THE MAXIMUM EXTENT PERMITTED BY LAW, WE DISCLAIM ALL WARRANTIES, WHETHER EXPRESS, IMPLIED, OR STATUTORY, INCLUDING MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE APP WILL BE ERROR-FREE, SECURE, OR UNINTERRUPTED, OR THAT IT WILL PRODUCE ANY PARTICULAR HEALTH RESULT.

12. Limitation of liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT WILL SCROLLING IS EVIL LLC OR ITS OFFICERS, DIRECTORS, EMPLOYEES, OR CONTRACTORS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, OR ANY LOSS OF PROFITS, DATA, GOODWILL, OR OTHER INTANGIBLE LOSSES, ARISING FROM YOUR USE OF THE APP OR INABILITY TO USE IT, EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY.

OUR TOTAL LIABILITY FOR ANY CLAIM ARISING OUT OF THESE TERMS OR THE APP WILL NOT EXCEED THE GREATER OF (A) THE AMOUNT YOU PAID FOR THE APP IN THE TWELVE (12) MONTHS BEFORE THE CLAIM OR (B) TWENTY-FIVE U.S. DOLLARS (USD $25). SOME JURISDICTIONS DO NOT ALLOW CERTAIN LIMITATIONS; IN THOSE CASES OUR LIABILITY IS LIMITED TO THE MAXIMUM PERMITTED BY LAW.

You use exercise and self-tracking features at your own risk.

13. Indemnity

To the extent permitted by law, you agree to indemnify and hold harmless Scrolling Is Evil LLC from claims, damages, losses, and expenses (including reasonable attorneys’ fees) arising from your misuse of the App, your violation of these Terms, or your violation of others’ rights.

14. Changes to the App and Terms

We may modify, suspend, or discontinue the App or any feature. We may update these Terms; the “Last updated” date will change. Material changes may require additional notice under platform rules. Continued use after changes constitutes acceptance to the extent allowed by law. If you do not agree, stop using the App and cancel any subscription in your store account.

15. Termination

You may stop using the App at any time. We may terminate or suspend access if you materially breach these Terms or if required by law or platform policy. Provisions that by their nature should survive (including disclaimers, limitations of liability, indemnity, and governing law) will survive.

Ending these Terms does not automatically cancel a store subscription; you must cancel that in your Apple or Google account.

16. Governing law and disputes

These Terms are governed by the laws of the United States and the State in which Scrolling Is Evil LLC is organized, without regard to conflict-of-law principles, except that some consumer protection laws in your country of residence may still apply.

Unless prohibited by applicable law, you agree that exclusive jurisdiction for disputes related to these Terms or the App lies in the state and federal courts located in that State, and you consent to personal jurisdiction there.

EU/UK consumers: Nothing in these Terms limits mandatory rights you have under the laws of your country of residence.

17. Contact

Scrolling Is Evil LLC

support@scrollingisevil.com

https://scrollingisevil.com

18. Apple-specific terms (App Store)

If you obtained the App from Apple’s App Store, you acknowledge that:

These Terms are between you and Scrolling Is Evil LLC, not Apple.
Apple has no obligation to provide maintenance or support for the App.
If the App fails to conform to any applicable warranty, you may notify Apple; Apple may refund the purchase price, if any, to the maximum extent permitted by Apple’s policies. To the maximum extent permitted by law, Apple has no other warranty obligation.
Apple is not responsible for addressing claims by you or third parties relating to the App or your use of it, including product liability, legal or regulatory failure, or consumer protection claims.
In the event of a third-party claim that the App infringes intellectual property rights, Scrolling Is Evil LLC, not Apple, is responsible for investigation, defense, settlement, and discharge, to the extent required by these Terms and law.
Apple and its subsidiaries are third-party beneficiaries of these Terms and may enforce them against you.

You also represent that you are not located in a country subject to a U.S. government embargo, or designated by the U.S. government as a “terrorist supporting” country, and that you are not listed on any U.S. government list of prohibited or restricted parties, to the extent Apple requires that representation.

19. Google Play

If you obtained the App from Google Play, you also agree to Google Play’s Terms of Service. Google may be a third-party beneficiary of certain provisions as required by Google.